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How to Escape Short-Term Depression
Welcome
About the instructor
What to expect in this course
[AUDIO] How I Escaped Depression After Sudden Job Loss (40:34)
Module One
[START HERE] Course Introduction and Housekeeping (4:37)
[DOWNLOAD] Module One Workbook
Lesson 1: A Spiritual Virus: How Believers Get Depressed (20:12)
Lesson 2: Depression Among Believers: Jesus was Sad Too (21:12)
Lesson 3: Christianity and Mental Breakdowns (13:34)
Module One Prayer
Module Two
[START HERE] Module 2 Intro (1:06)
[DOWNLOAD] Module Two Worksheets
Lesson 1: Depression Blockers: Scriptures that Work (39:15)
Lesson 2: Tapping Your Way To Joy (EFT Techniques) (8:58)
Lesson 3: Feel Good Methods for Coming Out of a Pit (38:43)
Get Out of the Pit Journal Prompts
Course Resources
Depression Assessment Checklist
List of Scriptures to Speak When Feeling Depressed
Wheel of Emotions
How to Tap: Emotional Freedom Technique (EFT)
High Vibrational Music to Change Your Mood
Depression Assessment Checklist
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